Eat what your body asks for.
Ideas for your phase and your cravings.
Luna 19:30Your period is due tomorrow. Get what you need ready.
Never caught by surprise
Luna predicts your next period and lets you know before it arrives.
Painful days, taken gently
Log cramps or bloating and Luna tailors her tips to how you feel.
You're not being weird, it's your phase
Log how you feel in one tap and Luna suggests something for that moment.
Day 12, follicular phase
You've got energy today. A good day for that plan you keep putting off.
Eat and move with your energy
Your body doesn't ask for the same thing every week. Luna takes your phase, how you feel and your cravings into account, and gives you ideas for what to eat and how to move that day. No diets or fixed routines: small ideas that fit the day you're having.
Move at your own pace.
From gentle yoga to cardio, depending on your energy.
Ask without embarrassment
Luna answers on your iPhone. What you tell her never leaves it.
Is it normal to get headaches before my period?
It's very common. Estrogen drops right before, and it happens to a lot of us.
Your partner sent you a hug.
Help your partner understand
Share how you feel and choose what they see. They can send you a little gesture when you need it.
Your last cycles
At your appointment, with everything noted
Luna prepares a report of your cycles for your doctor.
Before you download
Where is my data stored?
On your iPhone. Luna doesn't ask for an account or an email, and you can lock it with Face ID. Only what you choose to share with your partner leaves it.
What does my partner see?
Only what you choose: your mood and, if you want, your symptoms. Never your cycle or your notes.
What if my cycles are irregular?
Luna estimates your next period from your latest cycles. If they vary a lot, the estimate is less precise.
Is what Luna says medical advice?
No. Luna helps you understand yourself, but she doesn't replace your doctor. Her dates don't work as contraception either.
Who reads what I ask Luna?
No one. Apple Intelligence answers on your own iPhone and the conversation isn't saved.
How much does it cost?
You start with a 7-day free trial of Luna Plus, then it renews monthly. You can also pay once for lifetime access. If you cancel, you keep tracking your period and using the calendar for free.
